Local Registered Massage Therapy in Downtown Toronto

At Integra Health Centre, our local Registered Massage therapists in downtown Toronto can provide both clinical and therapeutic massage in our ultra luxurious treatment rooms.

Our downtown Toronto registered massage therapy professionals provide therapeutic treatments and benefits to help you with relaxation, reducing muscle tension, chronic pain syndromes, and relief from musculoskeletal injuries.

Common Benefits include:

• Reduced Muscular Tension
• Reduce fascial adhesions
• Enhanced Tissue Elasticity
• Increased Range of Motion
• Reduced Muscle Aches and Stiffness
• Improved Circulation
• Improved Immune System
• Improved Sleep
• Decreased Anxiety
• Enhanced Relaxation

What is Massage Therapy?

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use, many chronic pain conditions as well as sports related injuries.

What Are the Types of Massage Therapy Treatments

Our Massage therapists offer a number of types of treatments such as; Deep Tissue, Relaxation, pregnancy, sports massage and many others.

Are Massage Therapy Treatments Painful?

Massage therapy treatments should not typically feel painful but with any injury related therapy there may be a slight soreness or discomfort.

What are the Benefits of Seeing a Massage Therapist

There are tremendous benefits to be achieved through regular massage therapy treatments from one of our Registered Massage Therapists.  Whether your need is to have a moment of relaxation, reduce muscle tension, attain relief from chronic pain or treat a sports injury, a massage can enhance your overall sense of emotional and physical well-being.

Massage therapy can be an important part of your health maintenance plan by:

• Reducing or eliminating pain.
• Improving joint mobility.
• Improving circulation.
• Improving lymphatic drainage.
• Reducing muscular tension.

Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.

Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients. There

What Should You Wear to Your Massage Therapy Sessions

You will be asked to disrobe prior to your treatment. Our Massage therapists are trained in draping procedures that respect a client’s privacy, and will keep the client’s body continually covered with a sheet, uncovering only the part that needs to be worked on. You are more than welcome to wear shorts during your massage if you would be more comfortable.

How Long Will Your Massage Therapy Sessions Last

The length of your session is up to and the recommendation of your therapist. For an initial appointment we recommend at least a 45 minute appointment so the therapist is able to do an assessment of the injury prior to treatment. Your subsequent appointments can range from 30, 45, 60 or 90 minutes in length.

How Often Should You Visit Your Massage Therapist

That depends on the recommendation from your therapist along with the type of injury or pain you are receiving treatment for.

What Conditions Does Massage Therapy Treat

Massage Therapists are able to treat a number of conditions such as:

• Anxiety and Depression
• Back, leg and neck pain
• Carpal tunnel syndrome ( repetitive strain)
• Headaches
• Insomnia
• Muscle tension and Spasms
• Post-Surgical rehabilitation
• Lymphatic drainage
• Inflammatory conditions such as arthritis and bursitis
• Pre and post pregnancy aches and pains
• Sports injuries
• Stress and stress related conditions
• Strains and sprains
• Whiplash
• Tendinitis
• Migraines
• So much more…..

How Long Do the Effects of Massage Treatments Last

The effects of a massage therapy treatment lasting depends on what type of issue you are getting treatment for and how often your therapist requires you come in for treatment.

How to Select a Massage Therapist for Your Treatment

• Word of mouth
• Friends, family and co-workers
• Referrals from other health care practitioners

Why Choose Integra Health Centre for Your Massage Therapy Treatments

At Integra Health Centre our Registered Massage Therapists are trained to perform a range of treatments such as deep tissue, Cupping, lymphatic drainage and so much more. They also look at the body holistically to treat the issue and not just the pain. They also work in unison with our other health Care practitioners including our medical doctors and chiropractors to get you feeling better faster.