Physiotherapy Exercises for Sciatica

If you don’t know what sciatic pain is but just call it ‘evil leg demon’, it may be time to educate yourself on sciatica so you can pursue the best available treatment options. Sciatica is no joke, and if you’re over 40, chances are you have already felt its pinch. The pain runs along the sciatic nerve from your lower back down the back of one or both legs, making......
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