Chiropody – What you need to know

  What is a Chiropodist? A Chiropodist is a foot specialist that mainly focuses on foot and ankle health, but is also experienced with treating the lower limb such as calves, knees, hips, and low back.   What does a Chiropodist do? - Examines lower limb pains, injuries, and deformities such as plantar fasciitis, Achilles’ pain, fractures, ankle, shin, knee, hip, and lower back pain   - Makes custom made orthotics......
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Massage Therapy & Pregnancy – Jocelyn Ho

Jocelyn Ho, RMT, at Integra shares her take on Massage Therapy during Pregnancy. Read about the benefits that you may not know about and why it is important to get regular maintenance from week 1.   "Many people are currently unaware of the benefits of Massage Therapy during the time of their pregnancy. Pregnancy is an exciting time, but can also challenge the woman's body. There are many changes that......
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