Core for Lower Back Pain

written by RMT, Yuliana Kim How is core related to lower back pain? You have a desk job and sit anywhere between 8 to 20 hours a day, then your back starts to hurt and you decide to visit your Chiropractor, Physiotherapist, RMT, or Osteopath. What do they tell you? You need to strengthen your core! But how does strengthening of your core help with lower back pain? Abdominal muscles,......
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