Nagging Back Pain – Tips for Finding Relief

  If you are currently suffering from nagging back pain here are some power tips to help.   Did you know that  80% of Canadians will suffer from back pain at least once in their lifetime? If you fall into this category, it is important to know that not all back pain is created equally. Back pain can be caused by muscles strains, joint restrictions or disc injuries. If you......
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Registered Dietitian vs. Nutritionist

Difference between Registered Dietitians and Nutritionists by Jenifer Tharani, RD, Integra Health Centre   REGISTERED DIETITIANS (RD) Dietitians are a trusted source of nutrition advice because they are extensively educated and trained before they can register with a provincial regulatory body. They must complete an accredited undergraduate degree in nutrition, an accredited supervised dietetic internship program AND successfully complete the Canadian Dietetics Registration Exam to assess competence to practice in......
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Chiropody – What you need to know

  What is a Chiropodist? A Chiropodist is a foot specialist that mainly focuses on foot and ankle health, but is also experienced with treating the lower limb such as calves, knees, hips, and low back.   What does a Chiropodist do? - Examines lower limb pains, injuries, and deformities such as plantar fasciitis, Achilles’ pain, fractures, ankle, shin, knee, hip, and lower back pain   - Makes custom made orthotics......
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