The Benefits of Pediatric Sleep Consulting Services

by Sleep Consultant, Anita Patel You are tired, exhausted, drained, and ready to tap out.  Your baby is taking short naps, waking frequently throughout the night and is dependent on one or more sleep associations in order to fall asleep. If this is you, now is a good time to inquire about sleep consulting. Below are some of the benefits of hiring a Certified Pediatric Sleep Consultant: 1. Guidance: The......
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Registered Dietitian vs. Nutritionist

Difference between Downtown Toronto Registered Dietitians and Nutritionists   TORONTO REGISTERED DIETITIANS at INTEGRA HEALTH¬† Dietitians are a trusted source of nutrition advice because they are extensively educated and trained before they can register with a provincial regulatory body. They must complete an accredited undergraduate degree in nutrition, an accredited supervised dietetic internship program AND successfully complete the Canadian Dietetics Registration Exam to assess competence to practice in Canada. Some......
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Your Guide to a Healthy Bone Diet

November is National Osteoporosis Month and our Registered Dietitian, shares her Bone Health Guide with you to get you started on a Healthy Bone Diet today! Her guide contains: Osteoporosis facts Why you should care about Bone Health Key nutrients for Bone Health and the next steps you should take in caring for your health and wellness   As an added bonus, check out our healthy smoothie recipe for a......
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