Core for Lower Back Pain

written by RMT, Yuliana Kim How is core related to lower back pain? You have a desk job and sit anywhere between 8 to 20 hours a day, then your back starts to hurt and you decide to visit your Chiropractor, Physiotherapist, RMT, or Osteopath. What do they tell you? You need to strengthen your core! But how does strengthening of your core help with lower back pain? Abdominal muscles,......
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Nagging Back Pain – Tips for Finding Relief

  If you are currently suffering from nagging back pain here are some power tips to help.   Did you know that  80% of Canadians will suffer from back pain at least once in their lifetime? If you fall into this category, it is important to know that not all back pain is created equally. Back pain can be caused by muscles strains, joint restrictions or disc injuries. If you......
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How Chiropractors Help & Treat Lower Back Pain

Wondering how chiropractors help and treat lower back pain? You’re not alone. Whether you’re in Downtown Toronto or elsewhere in the GTA, a chiropractor can help with you with low back pain relief. If your low back is absolutely killing you, and your internet-diagnosing coworker has helpfully suggested you might have a deadly virus, please don’t obsess about it; most back pain does not result from serious underlying illnesses, though......
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