Your Guide to a Healthy Bone Diet

November is National Osteoporosis Month and Registered Dietitian, Jenifer Tharani, shares her Bone Health Guide with you to get you started on a Healthy Bone Diet today!

Her guide contains:

  • Osteoporosis facts
  • Why you should care about Bone Health
  • Key nutrients for Bone Health
  • and the next steps you should take in caring for your health and wellness


As an added bonus, check out her healthy smoothie recipe for a boost of Calcium and Vitamin D in your day.

Bone Health 101: Your Guide to a Healthy Bone Diet


Jenifer has started with Integra to meet our high patient demand, view her schedule online now and book ahead!


Find out more about our Dietitian and Nutritional Services or book a FREE 15-min consult and take a leap of health.


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