Your Guide to a Healthy Bone Diet
November is National Osteoporosis Month and our Registered Dietitian, shares her Bone Health Guide with you to get you started on a Healthy Bone Diet today!
Her guide contains:
- Osteoporosis facts
- Why you should care about Bone Health
- Key nutrients for Bone Health
- and the next steps you should take in caring for your health and wellness
As an added bonus, check out our healthy smoothie recipe for a boost of Calcium and Vitamin D in your day.