Physiotherapy Exercises for Sciatica


Categories: Back Pain Clinic, Physiotherapy, Toronto Chiropractor

If you don’t know what sciatic pain is but just call it ‘evil leg demon’, it may be time to educate yourself on sciatica so you can pursue the best available treatment options. Sciatica is no joke, and if you’re over 40, chances are you have already felt its pinch. The pain runs along the sciatic nerve from your lower back down the back of one or both legs, making......
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Physiotherapy Exercises for Neck Pain


Categories: Physiotherapy, Toronto Chiropractor, Toronto Health

Neck pain is one of those types of pain that is so common, most people experience it at some point in their lives. In fact, many live with it chronically – that is to say, endure it – without ever doing anything about it, because they think it’s just a normal part of life. At Integra, our registered massage therapists, physiotherapists and chiropractors often see patients who say “I just......
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Physiotherapy Exercises for Lower Back Pain


Categories: Back Pain Clinic, Physiotherapy

Welcome to our article about physiotherapy exercises for lower back pain. As Toronto’s most comprehensive boutique health clinic, Integra Health Centre offers professional physiotherapy, osteopathy, massage therapy, and chiropractic services that can do wonders to relieve your lower back pain. Unfortunately, as much as you might want to, you can’t live in our clinic! When low back pain strikes, there are a number of things you can do at home......
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Integra Health Centre
130 King St W #1320 Toronto, Ontario M5X 1C8
Phone: (416) 777-9355