Integra Blog
My name is Amanda Lee and I’m a Physiotherapist at Integra Health Centre. There were...
December 10, 2019
Written by Physiotherapist Sarah Hull As the weather is finally warming up, I have been...
June 29, 2019
by Sleep Consultant, Anita Patel You are tired, exhausted, drained, and ready...
April 30, 2019
If you are currently suffering from nagging back pain here are some power tips to...
April 1, 2019
It is 3pm... we are 3 coffees in and slowly starting to feel sluggish and...
March 7, 2019
Written by psychotherapist Annie Amirault, MSW, RSW. Are you feeling anxious, exhausted, or overwhelmed by...
March 7, 2019
To book an appointment with our Registered Dietitian, Roselyn Zhang: New Year, New Resolutions?...
January 6, 2019
