A Guide to Creating Healthy Boundaries Everyday


Categories: Health Care, Mental Health, Toronto Clinic, Toronto Health

We may not always be able to put it into words, but chances are you know what it feels like when your boundaries have been crossed. Our feelings give us crucial information and tells us when something feels inappropriate or dangerous. We learn boundaries from responses we get early in life and when our feelings are met with disapproval or disrespect, we learn to push them down and ignore the......
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Chiropody – What you need to know


Categories: Health Care, Toronto Clinic, Toronto Health, Treatments

  What is a Chiropodist? A Chiropodist is a foot specialist that mainly focuses on foot and ankle health, but is also experienced with treating the lower limb such as calves, knees, hips, and low back.   What does a Chiropodist do? - Examines lower limb pains, injuries, and deformities such as plantar fasciitis, Achilles’ pain, fractures, ankle, shin, knee, hip, and lower back pain   - Makes custom made orthotics......
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5 ways Acupuncture can make you Happy


Categories: Toronto Chiropractor, Toronto Clinic, Toronto Health, Toronto Medical Center, Treatments

  Chiropractor Extraordinare: Dr. Nekessa Remy shares her thoughts on Acupuncture and its overall benefits.   Everybody wants to feel happy, but who knew that you could be just small needles away from achieving happiness. Acupuncture is a Traditional Chinese Medicine (TCM) practice which involves inserting very thin needles into the body. For over 2000 years, acupuncture has been used to treat a variety of health issues. According to Traditional......
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