Integra Blog
Written by: Kristy Blair BSc, CAT (C) @theendurancechiro Do you have pain with your first...
February 13, 2021
Written by: Kristy Blair BSc, CAT (C) @theendurancechiro As an Athletic Therapist who has worked...
February 13, 2021
Lateral epicondylitis is the technical term for "tennis elbow" or elbow tendonitis. Ironically, most people...
February 1, 2021
To book an appointment with one of our talented physiotherapists: With many more people working...
January 7, 2021
My name is Amanda Lee and I’m a Physiotherapist at Integra Health Centre. There were...
December 10, 2019
Written by Physiotherapist Sarah Hull As the weather is finally warming up, I have been...
June 29, 2019
by Sleep Consultant, Anita Patel You are tired, exhausted, drained, and ready...
April 30, 2019
