Physiotherapy Exercises for Lower Back Pain

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Categories: Back Pain Clinic, Physiotherapy

Welcome to our article about physiotherapy exercises for lower back pain. As Toronto’s most comprehensive boutique health clinic, Integra Health Centre offers professional physiotherapy, osteopathy, massage therapy, and chiropractic services that can do wonders to relieve your lower back pain. Unfortunately, as much as you might want to, you can’t live in our clinic! When low back pain strikes, there are a number of things you can do at home......
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Physiotherapy Exercises for Knee Pain

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Categories: Toronto Clinic, Toronto Health

Looking for physiotherapy exercises for knee pain? Perfect! You’ve come to the right place, but first, an introduction. You’ve heard that it takes more muscles to frown than it does to smile, but how many muscles do you need to injure to experience agonizing knee pain? That’s a trick question. The knee area contains bones, cartilage, ligaments and tendons as well as muscles; if just one thing goes wrong, your......
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A Guide To Professional Chiropractic Care

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Categories: Back Pain Clinic, Toronto Chiropractor

Professional Chiropractic Care When you tell your coworkers that you are thinking of seeing a chiropractor for your low back pain, they: Enthusiastically applaud your choice to try holistic healing Ask if you have received a referral from a ‘real’ doctor Warn you that you will never walk again If your friends answered b) or c), you probably need to do your own research into chiropractic medicine to find out......
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hours of operation
Integra Health Centre
130 King St W #1320 Toronto, Ontario M5X 1C8
Phone: (416) 777-9355